我就喜歡這樣的妳

There is an indoor swimming pool and many facilities that you can work out your body. Besides, there is a season sports class schedule in the lobby and you can choose the one you like to join and there are a few yoga classes instructed by professional teachers. I participated in some yoga classes and I would like to share my experience with that. 

Once you want to take part in yoga class you don't need to pre-booked or register, all you have to do is arriving ten minutes before the class started. It's about 45 mins per class which taught you basic yoga because each class is a new class and the instructor has to take care all the students.

When entering the yoga class, there are something you have to do one your own. First, take one yoga mat, two yoga bricks, and a blanket with you. Secondly, choose a nice and comfortable place for you. (It’s kind of cold in the classroom so that you may bring a jacket with you.) Third, after the class, do take a piece of tissue, where set up in the back of the classroom, to wipe the yoga mat. Finally, take all the yoga thing back to the little you took and say thanks or see you to your instructor. 

In addition, RAC offered different styles of sports classes like hip hop, belly dance, Zumba and so on. You can work out in many different ways.

The reason I know Sacred Space Yogi is by a free yoga experience event on Facebook.  This Free Yoga Event is kind of the graduation ceremony for the RYS yoga teacher training. Each teacher has in charge in 1 hour yoga lesson and each instructor has to help with each other.  I participated in some yoga classes and I would like to share my experience with that. 

Before you go, do remember two things, one is to register your class on the website due to the limited space and yoga support facilities, another is arriving at least five or ten minutes before your classes. Due to keep the nice and quiet quality of yoga class any late students won't be accepted. 

  Why late students won't be accepted

It starts with how they operate the classes: First of all, just like you see in the picture, all the mat is setting up before the class. If you drop in its need some times to set up which kind of bothering others. Secondly, due to the safety reason, you need some times to calm yourself down and warm up your body for the following yoga practice. Finally, while entering the class you have to write some basic information so just arrive five to ten minutes before the class get started.  If you come earlier, you can take off your shoes, put your belongings in the closet, and take a rest in the cozy area where is on your left hand side. If you want to go to the toilet, just go straight and you will find the neat and clean restroom.  Before you are leaving, do wipe your yoga mat and help to put those mat, bricks, and blankets back to their positions. 

 PRICING 

Go to Sacred Space Yogi website and click classes - PRICING and you can choose the suitbale price for you. 

 https://app.punchpass.com/org/5479/passes